Freediving is a fast growing sport. Every day, more and more divers want to experience the feeling of flowing effortlessly into the enveloping water without all the gear.
Miguel Lozano, a renowned freediver of the world, holding several records in all deep freediving modalities, will guide you through the techniques of freediving in a safe environment (both swimming pool and ocean dives). You will perfect the skills of holding your breath comfortably, by controlling the breathing and relaxing your muscles. You will reach the feeling of true ease and relaxation under the water.
If you have ever been curious about freediving, or else want to better your oxygen consumption, and make a better use for it, or even learn how to handle your emotions in an emergency situation, this is the course for you!